The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life

Gratitude makes us nicer, more trusting, more social, and more appreciative. As a result, it helps us make more friends, deepen our existing relationships

http://happierhuman.com/benefits-of-gratitude/

Loving-kindness meditation (LKM)

practice loving-kindness meditation (LKM) regularly.
go through a 4-step process of directing loving, compassionate, and/or forgiving thoughts to four categories of people:

Loved Ones.
People with whom there is conflict or tension.
Strangers.
Yourself.

Loving-kindness meditation is a highly effective way to fortify compassion and acceptance of yourself and others.

read the article

Fuc?ed

Is believing that if you let people know the real you, they won’t like you.

Why?

I always compromise my needs to keep the peace.
I’ll gladly give, but refuse gifts. It makes me feel guilty to accept gives. Why is this?

Listen to Youtube in the background on Android devices

Play YouTube Audio and Video in the Background on Android devices

You are watching or rather listening to a music video on YouTube but are distracted by an email notification or text. You switch to the app to check your mail or text and, as expected, the YouTube video stops playing. You have to switch to the YouTube app again on your Android device to resume playback. Solve this problem with these free apps from the playstore

PVSTAR+
Viral
Audioground

PVSTAR+ is really great at playing music

For more information go here
Labnol.org
This is a great site